A “Walk Work-Out”

One of the reasons we love living in Texas so much is the weather! Last week it was in the  30’s…and today it is 60 degrees and sunny! Baby Max, Bailey  and I can’t wait to get our stroller out of hiding and go on a  “walk workout”.  Some of you may already know that I am not a runner…I mean I am the poster child for those t-shirts that say “If you see me running, you better run too because something is chasing me”.  But I love being outside, so baby Max and I do things differently, we walk (at a fast pace) and mix in plyometrics to get my heart rate up and keep him entertained!

Here is what we did today! 

Brisk walk for one block 

20 jump squats 

Brisk walk for one block 

30 jump lunges 

Brisk walk for one block 

15 push-ups 

 

Try it! Let me know what you think! My workout partners had a great time! 🙂

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