Oh good ol’ nap time. It’s one of the best parts of the day. Don’t get me wrong, I love being a mom, and being able to stay home with little Max is such a blessing, but he is non-stop. When he is awake, there is no such thing as a little me time. Sometimes I just want to go to the bathroom without a little person trying to climb on my lap or eat the toilet paper. Ya feel me? The question during every nap time is, what should I do? Laundry? Clean? Complete orders? Sometimes just thinking of these tasks make me want to take a nap too, so instead, I try to do something active right when he goes down. Whether it’s something small, like a few 1 minute plank holds, or lunging around the house, I know that getting my blood pumping will give me just the amount of energy I need to get my daily tasks completed!
Here’s a quick heart pumping workout:
25 squats
15 push-ups
1 minute plank
1 minute bicycle crunches
50 jumping jacks
Repeat 2x!
You’ll be feeling energized, excited, and ready to tackle those nap time chores!
Happy Nap Time Hustling Mamas! 😉
XOXO
-Tavia
These Crazy Montanas 