A Weekend Getaway

This Montana family spent an amazing weekend in Wichita, Kansas visiting family. We drove 5 hours with a baby….TWICE! The key to surviving road trips with a baby is night driving, for reals. Max slept the whole way up there and mom and dad got some quiet time to just talk to each other. Once we arrived in Wichita, Max was the star of the weekend and he couldn’t get enough of everyone. My husband and I had built in babysitters with all the family around (sweet!). We were able to workout together for the first time since Max was born!  We didn’t have access to a gym, but we had dumbbells from 10’s to 30’s, a squat rack, and a bench!  Here is what I did:

First Round:

20 Stationary lunges on each leg with the 10lb dumbbells

Donkey leg raises on the bench, 30 per leg

20 squat jumps

Repeat 3x through

Second Round:

15 Stiff legged deadlifts with the 20lb dumbbells

20 sumo squats with one 30lb dumbbell

15 v-ups (legs needed a break 🙂

Repeat 3x through

Third and Final Round:

15 narrow stance squats with the 10lb dumbbells

30 walking lunges

Repeat 2x through

 

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I promise I will put myself in a picture soon! 🙂

 

 

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